All factors that have negative effects on efficacy can be divided into two groups: psychological and organic.

psychology:
- Overwork and mental exhaustion due to high loads (energy responsibilities at work, emotional experiences, mental stress associated with the research or processing of a large amount of information);
- Depression or depression;
- Post-traumatic syndrome (e.g., status after a difficult life event, divorce, death of a loved one, etc.);
- Increased self-thinking and anxiety related to personal life failures, dissatisfaction with their appearance, penis size, etc.;
- Cartilage is full of concern for a person’s health when he is looking for a disease that does not exist or greatly exaggerates the dangers of existing diseases and is afraid of losing male power forever.
- Conflict with a partner who causes the loss of sexual attraction.
Organic:
- Endocrine diseases: gonado insufficiency, pituitary tumors, thyroid diseases, etc., and uncontrolled intake of anabolic steroids used to increase muscle mass;
- Vascular disease: The flow of arterial blood to the penis decreases.This is usually due to atherosclerosis, heart disease and blood vessels (hypertension, coronary heart disease).
- Due to diseases of the conductive pathway (parasympathetic nerve, s bone, etc.), neurological diseases have problems with neurological diseases;
- Toxicological factors: smoking, alcoholism, psychoactive substances;
- Drug factors: Sometimes the reduction in potency is a side effect of the drug used for prolonged use;
- Inflammatory factors: acute and chronic prostatitis, sexually transmitted infection.
Among these reasons, in fact, psychological incompetence (overexertion, stress, decreased mood) and weakened erections due to vascular disease, prostatitis is usually the case.Traditional medicine helps fight because these reasons have always worked on men, and among the folk wisdom piglets, there are many effective recipes for all ages and can be used at home.
How to increase effectiveness at home quickly
Non-traditional medicine requires men to use the collection of herbs and essential oils to improve erections.However, if you get rid of bad habits, stress and too much weight, you can normalize your efficacy.If you are an allergic person, you can’t absolutely take measures that people work for men.It is not advisable to appoint them yourself.If you are considering how to increase male potency in a natural way, read the following tips:
- Follow them.Any degree of obesity can lead to worsening of all organs' work.
- Perform water flow every day.Contrast showers and relax baths with sea salt help relieve and improve blood flow.
- Avoid prolonged stress and depression.Modern medicine offers many methods designed to combat the factors that cause these conditions.If your work is related to severe stress, study them.
- Training hormone levels.All body functions regulate these biologically active substances.Moving hormone levels will help avoid reduced potency and work ability.
Among plants that help improve sexual life, ginseng is the most popular.350g roots and honey tin agents can even cure advanced cases of yangot.This result is due to the fact that ginseng contains plant hormones.A mixture based on plums and honey can not only restore male motivation, but also restore immunity.To cook, you need:

- 300 grams of honey;
- 200g crushed plums;
- 200 grams of chopped dried apricots;
- 200g chopped nuts.
You can use nettles to normalize the potency.One tablespoon of raw materials is filled with 250 ml of boiling water.The decoction should be injected for 30-40 minutes.The liquid must be divided into 3 parts and taken after eating.Nettle stimulates the work of the genital system, which is due to improved efficacy and swelling.The seeds of the plant can be mixed with honey and then eaten 1 tablespoon per day.
garlic
On the basis of this plant, it will ineffectively prepare for universal civil remedies at home.Some don’t like the smell and taste of garlic, while others suffer from allergies.The good thing about this plant is that it dilutes the blood and contains many vitamins.The traditional way to make garlic tin agent is as follows:
- It is necessary to take 1 kg of plants, grind in dirty jars, and place in three liter jars.
- The mixture must be poured into boiling water, close the jar tightly, wrapped in a towel or paper, and then placed in a dark place for a month.
- Shake the tin agent once a day.
After 30 days, you can take tin with milk.Place a teaspoon of solution in a glass cup with liquid.Take tin until the end.A mixture of garlic, honey, nuts and root crops Pink Rhodiola proves itself.Take it after each meal in 1 tablespoon.To enhance the effect, the mixture can drink the soup of the decoction.
Essential oils
Civil remedies at home can be prepared through the concentrated plant nature.When choosing essential oils, you should consider not only the expert’s advice, but also the individual characteristics of the body.If you can't stand the scent of cinnamon, its extract is unlikely to increase your male strength.A mixture of aroma lamps of the following essential oils will help increase effectiveness at home:
- 1 drop of Atlasian Cedar;
- 1 People's Drip;
- 2 drops of cinnamon;
- 2 drops of rosemary;
- 3 drops Ylang-ylang;
- 5 drops of lemon.
Only pharmacological means can restore male power immediately, but the harm caused exceeds the benefits.Various herbs and essential oils are not harmful to the body, but not everyone can handle their choices.Furthermore, not everyone has time to study folk recipes for male abilities and then try to prepare the tin agent and tea described in it.In this case, they will be able to help:
- Daily exercise.Physical activity stimulates the production of hormones, helps increase endurance and helps fight various diseases.
- Reject bad habits.Alcohol, sugar and tobacco are narrowed by vascular stenosis, resulting in a lack of blood supply, and then yang os.
- Oppose pressure.Eliminating psychological and emotional stress is the same as withdrawing from your comfort zone.If stress accumulates, a person will have various diseases and behavioral deviations in internal organs.
- A complete dream.Without rest, all the physical systems cannot do their best.It is normal to worsen erection and persistent lack of sleep.
Nutrition
Civil remedies increase their effectiveness at home are usually temporary.Furthermore, a decrease in sexual strength indicates that men have psychological or physical problems.Experts recommend improving erections to rethink diet.Food should contain various vitamins and minerals.It is necessary to add to the menu:
- coriander;
- seafood;
- radish;
- garlic.
This does not mean that your diet only includes the products listed above: You need to eat healthy foods.If you have a problem with your weight, it is necessary to rule out fatty dishes and heavy meat.In seafood, they are particularly useful for improving erections of halibut and oysters.They include complex amino acids and zinc responsible for the production of testosterone.
To restore male strength, medicine recommends taking drugs, but there are often a large number of contraindications.Folk recipes that improve effectiveness also solve the problem effectively.There are many reasons for pathology, and the symptoms show in different ways, so you should consult a doctor before treatment.expert:
- Will determine why the problem occurred;
- What will be recommended to pay attention to;
- It will suggest which medicinal plant to use.
The effectiveness of folk therapy requires long-term treatment, but it must be effective.Effective recipes on herbs and plants solve many problems:
- Increase erection;
- Normalize the production of sex hormones;
- Enhance sexual desire;
- Expand the vessel;
- Activate blood circulation in the genitals;
- Eliminate inflammation in the prostate;
- Help improve sexual attraction;
- Increase immunity.

Useful products
Increased effectiveness of folk therapy for men means more than just the use of medicinal compounds.If you include them in your daily diet, powered foods that can help restore sexual strength can be of great help.What are useful are:
- Oyster - a natural aphrodisiac containing zinc that helps produce the androgen testosterone, which stimulates sexual desire;
- Parsley - Helps improve blood circulation, fills the blood with blood, and restores erection.
If the efficacy is damaged, the product is useful:
- Mackerel - Contains vitamins, zinc, fatty acids - improves sperm quality and increases the duration of intercourse;
- Nuts - potency stimulators that increase testosterone production;
- Meat - Supporting hormone excitement;
- Chocolate - Helps improve sexual desire;
- Fruits - bananas, strawberries, mangoes - increase the duration of intercourse;
- Vegetables - celery, beets, carrots - stimulate sexual attraction.
Traditionally, the following folk remedies have been used to treat ordeal dysfunction and increased efficacy:
- Soup - When preparing it, the ingredients must be a little boiling and then drink the resulting liquid;
- Infusion - Using this method, pour ingredients (or their mixture) into water and inject them for a long time;
- Tea - Herbs are brewed and drunk like regular black or green tea;
- Alcohol tin agents - commonly used in their manufacture, vodka, pure moonlight, alcohol, less wine - use wine.
- The enriched oil is the same infusion, but the main ingredient is vegetable oil, which during the exposure process will serve as the basis for extracting useful substances from the plants.
- Compress to compress.
Honey candle.Their basis is fat.You can use goose, goat, pork, badge orest or medicinal jelly.Additionally, 0.5 liter of vodka (purified moonlight or diluted to 40°C) and 0.5 kg of wax wax is required.
Folk therapy to increase male effectiveness
This is a quick action method that allows you to get the results you want in 30-40 minutes.Immediately, we noticed that mustard will only help without neurological and severe endocrine disease.Angina pectoris, this method is contraindicated for patients with coronary heart disease.
To enhance the effect, it is recommended to add two mustard ice cubes to the ac bone area and wrap them in a towel.
Please note that mustard must be placed in skin diseases and wounds, and fungi on the legs are also contraindications.It is recommended to check in advance how the skin tolerate mustard, and if you haven't placed them before, you may experience an allergic reaction.To verify, you need to stick one mustard to any area of the skin for 10 minutes.Redness, itching and heat are normal.Strong edema, tumor, pain in application, hives - signs of allergies.
Useful products
After 60 years, preservation of male sexual function can help prolong life.In this era, testosterone naturally decreases, takes effect, and weak sexual desire is observed.These problems can be solved using folk recipes.It is recommended to consume three times before eating to improve effectiveness.The drug includes an equal proportion:
- nettle seeds;
- Honey;
- red wine.
For older men, it is useful to use the roots of squid three times a day (such as chewing gum).Adding good results to the positive ot can be used to use Rhodiola Pink.The preparation of this drug is as follows:
- The roots are crushed;
- Add water 2 times;
- Tolerate in the bathtub for 10 minutes;
- Persist for half an hour;
- filter;
- Take 100 ml per day.
- Mix the onions with equal amounts of honey and grab a teaspoon per day.Such a composition not only protects male abilities, but also increases the concentration of active sperm in the seed fluid, which can treat inflammation of the prostate.

Thyme
Thyme stimulates the work of the adrenal glands that produce testosterone - a hormone responsible for sexual desire and efficacy.Infusions and debris, including thyme, make a lasting and prolonged erection.
- Pour 1 tablespoon of hay into 250 ml of boiling water and leave for 5-7 minutes.You need to drink ½ cup of this type of tea twice a day, if necessary, after a 2-week rest, repeat.
- Mix 1 tablespoon of black tea with three thyme inflorescences and add 1 tablespoon of mint.Pour the mixture with boiling water, stick to it and use, such as regular tea leaves.For best results, you can drink a spoonful of honey.
- Hoarse oil.It's ready, but can be easily made at home if needed.To do this, you need 0.5 liters of vegetable oil (sunflower, olives) and 100 gr.Dried thyme.Pour the grass into a glass container, pour the lid into room temperature oil, use the lid close to it, and then remove it in a cool place, away from the sun for 14 days.The container can be shaken regularly.At night, use persistent oil for crot foot massage.
- vodka.To prepare it, you need 100 grams.Dry thyme poured half a liter of vodka and let it brew for 2-3 weeks, strain.Throw away the cake and take tin dose once a day, 20-30 drops.